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Millions of American women are physically and emotionally abused by their husbands or partners each year. Chances are, someone you know -- your mother, sister, friend, co-worker, or neighbor -- is a victim of domestic violence. Perhaps you feel your friend's problem will "work itself out." Nothing could be further from the truth. The violence will not end until someone takes action to stop it. Your support and encouragement can be of tremendous value to a friend involved with an abusive man. You can ease the isolation and loss of control she may feel by listening to her, providing her with more information on domestic violence, and helping her to explore her options. All intimate relationships have their problems, and sometimes it is difficult for others to decide when it is appropriate to intervene. Maybe your friend has mentioned "trouble" at home, and you have dismissed her comments by saying all couples have problems. Ask yourself how you have reacted in the past to these possible signs that your friend is being abused and needs your help:
What You Should Know About Domestic ViolenceThe first step you can take to help your friend is to learn more about domestic violence. Society's lack of understanding about the dynamics of domestic violence often is the greatest obstacle a battered woman faces in her efforts to end the violence in her life. With this in mind, here are some thoughts and questions you may have: "I should not get involved in a private family
matter." "The violence cannot really be that serious." Domestic violence results in more injuries that require medical treatment than rape, auto accidents, and muggings combined. Moreover, thirty percent of the women murdered in this country are killed by their husbands or boyfriends. "That kind of behavior does not go on in my
neighborhood." "She must be doing something to provoke his
violence." "If it is so bad, why doesn't she just leave?" "Doesn't she care about what is happening to her
children?" "I know him -- I really don't think he could hurt
anyone." "He must be sick." "I think he has a drinking problem. Could that be
the cause of the violence?" "How can she still care for someone who abuses her?" "Lately she's been distant. I don't know if we're
still friends." What You Can DoBecome Informed Gather all the information you can about domestic violence. Contact programs and services in your area that assist battered women and their children. These programs not only offer women safety, but also provide advocacy, support, and other needed services. Sometimes your own feelings about the violence may make it difficult for you to confront the situation. Contact your local domestic violence hotline or program and talk to staff about your concerns. Battered women's advocates can be an excellent source of support for both you and your friend. Lend A Sympathetic Ear Letting your friend know that you care and are willing to listen may be the best help you can offer. Don't force the issue, but allow her to confide in you at her own pace. Keep your mind open and really listen to what she tells you. Never blame her for what's happening or underestimate her fear of potential danger. Remember that your friend must make her own decisions about her life. Focus on supporting her right to make her own choices. Guide Her To Community Services When she asks for advice on what she should do, share the information you've gathered with her privately. Let her know she is not alone and that caring people are available to help her. Encourage her to seek the assistance of battered women's advocates at the local domestic violence hotline or program. Assure her that any information she shares with them will be kept strictly confidential. Many battered women first seek the advice of marriage counselors, psychiatrists, or members of the clergy. Not all helping professionals, however, are fully aware of the special circumstances of abused women. If the first person she contacts is not helpful, she should be encouraged to find assistance elsewhere. Focus On Her Strengths Battered women live with emotional as well as physical abuse. Your friend is probably continually told by the abuser that she is a bad woman, a bad wife, and a bad mother. Without positive reinforcement from outside the home, she may begin to believe she can't do anything right -- that there really is something wrong with her. Give her the emotional support she needs to believe that she is a good person. Help her examine her strengths and skills. Emphasize that she deserves a life that is free from violence. Be A Friend In Deed Tell her you're there for her when she needs you. Provide whatever you can: transportation, child care, financial assistance. Confront Her With The Danger At some point, you may find it difficult to be supportive of your friend if she remains in the violent relationship or returns to the abuser after a temporary separation. Let her know that not everyone lives with abuse. Be willing to confront her with the physical and emotional harm that she and her children will suffer if she stays. Help your friend face up to the dangerous reality of living with an abusive partner. Remind her that even a push or a shove can result in serious injury. Help Her Develop A Safety Plan Encourage your friend to develop a plan to protect herself and her children. Help her think through the steps she should take if her partner becomes abusive again. Make a list of people she can call in an emergency. Suggest that she put together and hide a suitcase of clothing, personal items, money, social security cards, bank books, the children's birth certificates and school records, and other important documents. If She Decides To Leave The first safe place your friend should contact is the local domestic violence hotline or battered women's shelter. Shelter workers can help her examine her options. If she decides to leave, a shelter may be the safest place she can go. The sad truth, however, is that not all communities have shelters or safe homes. Sometimes shelters don't have enough room for all the women and children who need their help. Your friend may need to rely on family or friends for temporary housing. Be careful when offering and providing safety in your home. The battered woman frequently faces the most physical danger when she attempts to flee. Be very discreet and talk to domestic violence program staff about the best way to handle this. When To Intervene It cannot be overemphasized that domestic violence is a crime that can result in serious injury and even death. If you are a neighbor or otherwise know that a battering incident is occurring, call the police immediately. |
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